SUTLIKA! Also known as… Zucchini Pudding!

I don’t know about you, but if there’s one thing that defines summer in quantity, it would be Zucchini (and Summer Squash). The overload! And even with picking the plants three times a week, there’s still big giant ones that always seem to pop up and dominate the patch. I don’t sell those (but if…

Oatmeal, the Strack way.

“Eat breakfast like a king, lunch like a prince, and supper like a pauper.” -Unknown In many households, it is the staple of all staples. Those who have given up the often expensive, and unhealthy habit of sugary cold cereal every morning, find in oatmeal a hot, cost effective, and healthy alternative. The following is…

Haystacks! The Strack way.

I want to open up the door to new ideas here. In fact, what about a book of 101 ways to do haystacks? If you’ve never had a Haystack before (and you probably have but just didn’t know it was called that) let me introduce it to you. Author: Ella May Hartlein. This particular version…

Gluten Free Vegan Zucchini Muffins

Author: Jolene Strack Yield: 24 muffins. Seasons: Summer, All with frozen squash INGREDIENTS: • 1 teaspoon Apple Cider Vinegar • 1 1/2 – 2 cups water (if the squash is frozen, probably won’t need as much water) • 20 drops stevia extract (or 1/4 Tsp stevia powder, or 1/4 cup sugar) • 1-2 tablespoons maple…

Cole Slaw

Here is one simple, fast, tasty recipe for the books. How much more convenient could it get to eat cabbage? Authors: Jolene Strack, Deborah Strack Yield: one large bowl, or about 10-12 servings Seasons: Whenever there’s cabbage. INGREDIENTS: • 1 large cabbage • 1 1/2 to 2 cups vegenaise (or mayo, we prefer homemade vegenaise)…

QUICK AND EASY ROASTED GARLIC & FRESH ROSEMARY DUTCH OVEN BREAD

Click Here to Watch me make this Roasted Garlic & Fresh Rosemary Bread on YouTube! PRINT Author: Chef Ani Total Time: 2 1/2 hours Yield: 1 Loaf INGREDIENTS 1 1/2 cup whole wheat flour (white wheat berries) 1 1/2 cup all-purpose flour 1 tablespoon vital wheat gluten (optional) 1 1/2 teaspoon natural cane sugar 2 teaspoons salt 2 1/2 teaspoons yeast 1 1/2 cup warm water…

Quick and Easy Sesame Kale Salad

Kale happens to be one of those super foods. It is one of the most nutrient-dense foods on the planet. It is high in antioxidants, fiber, vitamins A, C, K, B6, just to mention a few. It is one of those vegetables that we could and probably should eat every day.When you buy kale, make…

EASY MEDITERRANEAN CHICKPEA SALAD

Scale the Recipe and Print Author: Chef Ani Yield: Serves 4 INGREDIENTS 3 cups chickpeas, drained (2 cans) 1/2 small red onion, finely chopped 1 red pepper, finely chopped 1/2 European cucumber, finely chopped 1 can green olives, halved 1/4 cup fresh parsley, chopped Dressing: 1 garlic clove, minced or crushed juice from one fresh lemon 1 teaspoon sea salt 1 teaspoon tahini 1 teaspoon agave nectar 1/3 cup olive oil Optional: …

Gluten Free Vegan Pancakes

Every Sunday in our house is Pancake day (Sabbath is cold cereal (homemade granola) day), and when we hit the gluten free wall, it suddenly fell through the floor. Mom tirelessly worked through many many trials of different recipes, and we bought plenty of freezer waffles too. Finally the following recipe developed, was refined, and…

Millet Flax Gluten Free Bread

Prep Time: Less than 30 min Bake Time: Up to 1 hr Yield: Makes 1 2.5 lb loaf INGREDIENTS • 300g millet flour • 120g tapioca starch/flour • 80g flax seed meal • 30g chia seed meal (Put with flax in blender to produce meal) • 22g whole psyllium seed husk (Do not use ground)…